https://esther-chukwudumebidibie.journoportfolio.comRSS Feed for Esther Chukwudumebi DibieenThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/5f513ae7-d87d-48e6-8706-fa28c88243e5.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/5f513ae7-d87d-48e6-8706-fa28c88243e5.jpghttps://media.journoportfolio.com/users/466492/images/e8712519-2c0c-4ffe-96c2-f8509666e7c8.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/e8712519-2c0c-4ffe-96c2-f8509666e7c8.jpghttps://media.journoportfolio.com/users/466492/images/eca4fceb-4d99-4f20-bab9-150f794b371f.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/eca4fceb-4d99-4f20-bab9-150f794b371f.jpghttps://media.journoportfolio.com/users/466492/images/eed4f7d7-b532-4740-9405-e47a602c79e0.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/eed4f7d7-b532-4740-9405-e47a602c79e0.jpghttps://media.journoportfolio.com/users/466492/images/213a37fb-4d10-48f9-9319-776c46af374a.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/213a37fb-4d10-48f9-9319-776c46af374a.jpghttps://media.journoportfolio.com/users/466492/images/dd1264ad-50f2-4c61-8b0c-ca00bacd29e0.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/dd1264ad-50f2-4c61-8b0c-ca00bacd29e0.jpghttps://media.journoportfolio.com/users/466492/images/005d411b-d84a-41d8-b03d-4b7ac38adf24.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/005d411b-d84a-41d8-b03d-4b7ac38adf24.jpghttps://media.journoportfolio.com/users/466492/images/005d411b-d84a-41d8-b03d-4b7ac38adf24.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/005d411b-d84a-41d8-b03d-4b7ac38adf24.jpghttps://media.journoportfolio.com/users/466492/images/a220c767-4ac7-4405-a62f-05c6fe39435e.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/a220c767-4ac7-4405-a62f-05c6fe39435e.jpghttps://media.journoportfolio.com/users/466492/images/09499638-3758-4da0-92e3-e6eca805688f.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/09499638-3758-4da0-92e3-e6eca805688f.jpghttps://media.journoportfolio.com/users/466492/images/671fabb8-e417-43f4-beb1-0f21b7eaa6cb.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/671fabb8-e417-43f4-beb1-0f21b7eaa6cb.jpghttps://media.journoportfolio.com/users/466492/images/f7efcdfb-d53f-4930-9ec2-14fcd9262359.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/f7efcdfb-d53f-4930-9ec2-14fcd9262359.jpghttps://media.journoportfolio.com/users/466492/images/8ef2bec7-5b1e-4af0-bb7f-e42942e51aa8.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/8ef2bec7-5b1e-4af0-bb7f-e42942e51aa8.jpghttps://media.journoportfolio.com/users/466492/images/d99cf58b-ff42-429c-855a-c04c926b37f2.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/d99cf58b-ff42-429c-855a-c04c926b37f2.jpghttps://media.journoportfolio.com/users/466492/images/52c7c0ec-a71f-4973-9286-c1ddecfb89fd.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/52c7c0ec-a71f-4973-9286-c1ddecfb89fd.jpghttps://media.journoportfolio.com/users/466492/images/23a368ab-d05d-4ce5-88c1-b198e378d2de.jpgThu, 31 Jul 2025 00:00:00 +0100https://media.journoportfolio.com/users/466492/images/23a368ab-d05d-4ce5-88c1-b198e378d2de.jpghttps://medium.com/@jbnqhznkm/heart-attack-doesnt-just-happen-in-oyibo-movies-alone-ece05c9985e2Let’s start by killing the myth: Heart attacks are not just for old white men in American movies clutching their chest and falling dramatically.It happens here. In Nigeria. Every day.And it’s not always dramatic. Sometimes it’s chest discomfort, shortness of breath, jaw pain, shoulder pain, nausea, or even just fatigue. That’s the scary part; it doesn’t always announce itself the way we expect.A heart attack (aka myocardial infarction) happens when blood flow to a part of the heart is blocked. T...Thu, 31 Jul 2025 00:00:00 +0100https://medium.com/@jbnqhznkm/heart-attack-doesnt-just-happen-in-oyibo-movies-alone-ece05c9985e2https://medium.com/@jbnqhznkm/diabetes-the-sugar-coated-epidemic-were-ignoring-9ef513037c77If you grew up in a Nigerian home, you’ve probably heard someone say, “It’s just sugar. It’s not that serious.”But diabetes? It’s very serious.Diabetes isn’t just “too much sugar.” It’s a chronic metabolic disease marked by elevated levels of blood glucose (hyperglycemia), either due to inadequate insulin production or the body’s inability to effectively use the insulin it produces. The two major types are Type 1 (autoimmune destruction of insulin-producing cells) and Type 2 (insulin resistance...Thu, 31 Jul 2025 00:00:00 +0100https://medium.com/@jbnqhznkm/diabetes-the-sugar-coated-epidemic-were-ignoring-9ef513037c77https://medium.com/@jbnqhznkm/diabetes-the-sugar-coated-epidemic-were-ignoring-9ef513037c77If you grew up in a Nigerian home, you’ve probably heard someone say, “It’s just sugar. It’s not that serious.”But diabetes? It’s very serious.Diabetes isn’t just “too much sugar.” It’s a chronic metabolic disease marked by elevated levels of blood glucose (hyperglycemia), either due to inadequate insulin production or the body’s inability to effectively use the insulin it produces. The two major types are Type 1 (autoimmune destruction of insulin-producing cells) and Type 2 (insulin resistance...Thu, 31 Jul 2025 00:00:00 +0100https://medium.com/@jbnqhznkm/diabetes-the-sugar-coated-epidemic-were-ignoring-9ef513037c77https://medium.com/@jbnqhznkm/b018f32ffa2fThu, 31 Jul 2025 00:00:00 +0100https://medium.com/@jbnqhznkm/b018f32ffa2fhttps://medium.com/@jbnqhznkm/b5f78d2388caThu, 31 Jul 2025 00:00:00 +0100https://medium.com/@jbnqhznkm/b5f78d2388cahttps://medium.com/@jbnqhznkm/cancer-in-nigeria-the-silent-war-we-dont-talk-about-enough-2f0db95882f7CancerThe word alone carries the weight of finality. For many Nigerians, it sounds like a foreign disease. Something that happens to “them,” not “us”, yet every year, thousands of our own, are quietly diagnosed with this condition.In Nigeria, we often think cancer is a ‘western problem’. Something you hear about in Hollywood movies or on foreign medical channels. But cancer is quietly growing in our own backyards, invading homes, cutting lives short, and leaving families scrambling for answers.C...Thu, 31 Jul 2025 00:00:00 +0100https://medium.com/@jbnqhznkm/cancer-in-nigeria-the-silent-war-we-dont-talk-about-enough-2f0db95882f7https://www.wattpad.com/story/62221398Thu, 31 Jul 2025 00:00:00 +0100https://www.wattpad.com/story/62221398https://www.linkedin.com/posts/esther-dumebi-b41a30271_a-lab-gave-me-a-baby-ill-never-forget-activity-7276295368798031874-S_n2?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMThu, 31 Jul 2025 00:00:00 +0100https://www.linkedin.com/posts/esther-dumebi-b41a30271_a-lab-gave-me-a-baby-ill-never-forget-activity-7276295368798031874-S_n2?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMhttps://www.linkedin.com/posts/esther-dumebi-b41a30271_as-nigerians-food-is-life-from-the-aroma-activity-7278107303055159296-NRv4?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMThu, 31 Jul 2025 00:00:00 +0100https://www.linkedin.com/posts/esther-dumebi-b41a30271_as-nigerians-food-is-life-from-the-aroma-activity-7278107303055159296-NRv4?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMhttps://www.linkedin.com/posts/esther-dumebi-b41a30271_lets-talk-about-cancer-in-nigeria-when-activity-7277926120887365632-q13m?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMThu, 31 Jul 2025 00:00:00 +0100https://www.linkedin.com/posts/esther-dumebi-b41a30271_lets-talk-about-cancer-in-nigeria-when-activity-7277926120887365632-q13m?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMhttps://www.linkedin.com/posts/esther-dumebi-b41a30271_have-you-ever-wondered-why-the-average-life-activity-7277382561767583744-sNf7?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMThu, 31 Jul 2025 00:00:00 +0100https://www.linkedin.com/posts/esther-dumebi-b41a30271_have-you-ever-wondered-why-the-average-life-activity-7277382561767583744-sNf7?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMhttps://www.linkedin.com/posts/esther-dumebi-b41a30271_you-think-boiling-your-tap-water-makes-it-activity-7278288504109830144-A2vd?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMThu, 31 Jul 2025 00:00:00 +0100https://www.linkedin.com/posts/esther-dumebi-b41a30271_you-think-boiling-your-tap-water-makes-it-activity-7278288504109830144-A2vd?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMhttps://www.linkedin.com/posts/esther-dumebi-b41a30271_your-insecticides-are-killing-you-in-your-activity-7278469701658169344-naZL?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMThu, 31 Jul 2025 00:00:00 +0100https://www.linkedin.com/posts/esther-dumebi-b41a30271_your-insecticides-are-killing-you-in-your-activity-7278469701658169344-naZL?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMhttps://www.linkedin.com/posts/esther-dumebi-b41a30271_i-got-a-baby-today-ive-spoken-about-ugcPost-7305522243172732940-5p2N?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoMThu, 31 Jul 2025 00:00:00 +0100https://www.linkedin.com/posts/esther-dumebi-b41a30271_i-got-a-baby-today-ive-spoken-about-ugcPost-7305522243172732940-5p2N?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEKJwWEBgX16sV0ZdgKMlx4O0Ay9N31uHoM